I’m a fully qualified Pilates instructor, Yoga instructor and Advanced Personal Trainer. I also hold an additional qualification in pre and postnatal exercise.
You will benefit from a wide range of skills and knowledge in a small class environment in a beautiful light and airy private studio in my home to take your fitness forward, reduce pain, improve posture and improve strength and flexibility.
Whichever you choose, Pilates, Yoga, Personal Training or a mix of all three, I will help you on your journey to a fitter, stronger and more flexible you.